Depression is more than just feeling “down.” It is a serious illness caused by changes in brain chemistry changes in hormone levels, Some of the reasons are certain medical conditions, stress, grief or difficult life circumstances.
Depression and anxiety disorders are different, but people with depression often experience symptoms similar to those of an anxiety disorder, such as nervousness, irritability, and problems sleeping and concentrating. But each disorder has its own causes and its own emotional and behavioral symptomatic depressive disorder (MDD), also It is often accompanied by low self-esteem, loss of interest in normally enjoyable activities, low energy, and pain without a clear cause Some examples of chronic illnesses that may cause depression are diabetes, heart disease, arthritis, kidney disease, HIV/AIDS, lupus, and multiple sclerosis (MS). Hypothyroidism may also lead to depressed Illness, Abuse, OK I can relate to the above Can you? this will not just go away on it own and it can get a lot worse No-one has to live like this you won’t believe how many people there are who suffer from these conditions For many years I tried hard to hide this because I felt embarrassed, what people will think ,didn’t want people to think I was weak Only person o was lying to was myself maybe if I spent less time watch other and what they thought also helping people who wereKHH never grateful and would never do for me what I had for them o would have seek help a lot sooner SO ask your self when will you have enough of living a lie I still go out of my way to help people because It just in my nature but in saying that I don’t and never will again allow someone to take advantage of my kindness or  disrespect me In anyway In the past I think i always thought I needed these people or maybe a fear of being unlike Well oO+can truly say I will /would  stand alone