Image result for MAKING CHANGE

I was unhappy, depressed and very frustrated for many years which I I put on a brave face and when the children were growing up I was busy I would avoid ever speaking about myself I was/am so good at helping others with Advice or suggestion Not only do I get great satisfaction from helping others but while I was helping them I didn’t have to look at myself


I wanted to use my own experiences to help others Rebuild their life or Improve it My aim is to offer Friendly Honest and confidential Help and Support I could only do this if you can Heal and recover from Past abuse and trauma I didn’t feel it was right for me to Advice someone when I haven’t done so myself

I have achieved a lot  of  my goals My life, in general, has improved so much A while back I couldn’t /wouldn’t leave my house because of Anxiety and Panic attacks I go out most days if only to the shops, lost weight (working progress ) I love myself my own company But most of all my confidence

I have only one regret  and that is I didn’t do this sooner

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  • Fear of change
  • Lack Confidence and worth
  • Not knowing where to Start
  • Judgement of others  Listening to negative people and thoughtsRelated image






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