You save so much money making your own sauce for

Spaghetti Bolognese, curry’s  Jerk ECT


You can always add you can not take away so start little Aways taste then you add more if what is missing


use One teaspoon of the seasoning’s                     Related image

  1. Large tin of chopped tomatoes
  2.  onion
  3. all-purpose seasoning
  4. paprika
  5. pinch of pepper
  6. oregano or mixed herbs
  7. garlic powder
  8. pinch of sugar…          Image result for picture of garlic bread                                                                     fry of the mince and onion drain add to the tomatoes and seasoning cook on a low heat I cook mine in the morning and cover giving the seasonings chance to mix in. If you have any crusty bread or baguette mix butter garlic and mixed herbs together spread on the bread and cook until it is just turning brown, also you can sprinkle cheese over it. My son is vegetarian so I make the sauce First and use some of his Quorn Mince and the rest with the meat. if you have any leftover I would add kidney beans chillies and cumin seasoning that is a lovely lunch the next day with rice or jacket potatoes Remember you can always add you cant take away.

1 Comment

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    Liked by 1 person

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